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Tag: ddp yoga

Progress photos, 10 months on

Progress photos, 10 months on

Posted on March 8, 2017March 22, 2018 by Alison
On the DDP Yoga app you can upload photos in 6 different poses, so you can monitor your progress over the months. I’ve had a request to show the photos, to demonstrate how much difference DDPY h... Read More
My Fitness Journey - an update

My Fitness Journey – an update

Posted on February 21, 2017March 22, 2018 by Alison
Last April I set off on a mission to finally rid myself off the 4+ stones of excess weight I’ve been carrying round for about 20 years, and to get fitter and healthier. I was eating better, redu... Read More
End of week 7 weigh in ...

End of week 7 weigh in …

Posted on May 27, 2016March 22, 2018 by Alison
And what a disappointment it was! This week I’ve been really focused on healthy eating, cutting down my alcohol intake quite dramatically, drinking plenty of water and keeping up with my exercis... Read More
Review: DDP Yoga

Review: DDP Yoga

Posted on May 25, 2016March 22, 2018 by Alison
So here’s my review of DDP Yoga, the transformational fitness workout devised by American wrestler Diamond Dallas Page. We met DDP at Wrestlecon in Dallas, Texas this April, and until then I... Read More
Healthy Living Regime ... The Reboot!

Healthy Living Regime … The Reboot!

Posted on May 25, 2016March 22, 2018 by Alison
OK so I have had a weight problem for most of my adult life, that much is obvious. When I fell pregnant with my daughter, back in 1993, I was 9.5 stone and a size 10-12. After I had Katie I went up to... Read More

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Alison's bookshelf: read

The Rose Petal Beach
5 of 5 stars
The Rose Petal Beach
by Dorothy Koomson
Dorothy Koomson is fast becoming one of my favourite authors, and this is definitely the best of the four books I've read by her (though the others were marvellous too!). I think the thing about her books is that on the surface they look...
tagged: read-in-2012 and highly-recommended
The Guy Selling Rubbish
1 of 5 stars
The Guy Selling Rubbish
by Jack Williams
A freebie Kindle book and a quick read (well under a hour) that gave me a snigger or two. After attempting to seel so,e rubbish on ebay for a laugh, the guy in the book is challenged by a friend to sell more and make some money. Over the...
tagged: read-in-2013
A Cromer Corpse
3 of 5 stars
A Cromer Corpse
by Kelvin I Jones
I was attracted to this because it had Cromer - my favourite place - in the title. When a body is pulled from the sea off Cromer with an unusual mark carved on it, an ex detective recently relocated from Cornwall to Norfolk for a quiet ...
tagged: read-in-2013 and thriller-crime

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