Author: Alison
It’s time to put myself first
Such a long time since I wrote here …. but I’ve missed my blog and am keen to start writing more often. Life has often thrown a challenge or two at me and none more challenging than what I... Read More
Progress photos, 10 months on
On the DDP Yoga app you can upload photos in 6 different poses, so you can monitor your progress over the months. I’ve had a request to show the photos, to demonstrate how much difference DDPY h... Read More
My Fitness Journey – an update
Last April I set off on a mission to finally rid myself off the 4+ stones of excess weight I’ve been carrying round for about 20 years, and to get fitter and healthier. I was eating better, redu... Read More
Review: Eat, Pray, Love
Eat, Pray, Love by Elizabeth Gilbert My rating: 4 of 5 stars I picked this up as a freebie at work a million years ago – I think the stock photography company I worked for at the time had someth... Read More
End of week 7 weigh in …
And what a disappointment it was! This week I’ve been really focused on healthy eating, cutting down my alcohol intake quite dramatically, drinking plenty of water and keeping up with my exercis... Read More
Review: DDP Yoga
So here’s my review of DDP Yoga, the transformational fitness workout devised by American wrestler Diamond Dallas Page. We met DDP at Wrestlecon in Dallas, Texas this April, and until then I... Read More
Healthy Living Regime … The Reboot!
OK so I have had a weight problem for most of my adult life, that much is obvious. When I fell pregnant with my daughter, back in 1993, I was 9.5 stone and a size 10-12. After I had Katie I went up to... Read More
Dallas Diaries Day 2: Axxess and WWE Hall of Fame
Day 2 started as day one had, in Cindi’s New York Diner near Reunion Tower. But whereas it had been empty the day before it was packed this time, mostly with wrestling fans! We bumped into the c... Read More