Tag: 12-14 fitness
Healthy Living regime – week 11 results
OK so I’ve not been very good at updating this part of the blog – but that doesn’t mean I’ve been neglecting the new healthy lifestyle. In fact the opposite is true. Following ... Read More
Healthy Living regime – week 5 results
And so it all grinds to a halt …. One of the reasons I am as big as I am is that every time I diet I lose half a stone fairly easily but then get stuck. I get stuck for two or three weeks and th... Read More
Healthy Living regime – week 4 results
Another good week – in fact an excellent week. Steve cooked but chose all the recipes from the BBC Good Food healthy section so I’ve eaten really well and also done more exercise – f... Read More
Healthy Living regime – week 3 results
A better week. I did the shopping and did more walking (and Wii Fit when it was too wet to contemplate going out) and lost 1lb. Slow but steady progress.... Read More
Healthy Living regime – week 2 results
OK a bit of a blip this week. I can throw up all sorts of excuses – the kids were both away on separate holidays and I was feeling a bit blue and ate/drank too much, Steve was cooking and cooked... Read More
Healthy Living regime – week 1 results
So after a week of restricting myself to 1600 calories, making more sensible decisions about what I eat and drink (one pint of bitter or four gins = no brainer!) and several walks I have …. da d... Read More